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Onion-Rosemary Rolls

Course Bread
Keyword Bread, Keto, Low Carb
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 1 loaf

Ingredients

  • 2 Tsp coconut flour
  • 2/3 cup almond flour
  • 1 cup + 2 Tsp flax meal
  • 1/4 tsp. salt
  • 2 1/2 tsp baking powder
  • 1 tsp. onion powder
  • 1 1/2 tsp crushed dried rosemary
  • 4 eggs beaten
  • 3/4 to 1 cup water
  • 4 Tsp olive oil

Instructions

  1. Preheat oven to 350º.
  2. Grease loaf pan or muffin pan with some olive oil.
  3. Beat the eggs, olive oil and 1/2 cup of the water in a large mixing bowl.
  4. Measure all dry ingredients on top of the egg mixture and stir/beat well. Batter will be quite stiff.
  5. Gradually add more water in small increments and beat after each addition until batter is smooth/soft enough to be spooned into muffin pans. You want it fairly thick!
  6. Spoon into muffin cups nearly full, as these don’t rise too much. I actually used a square muffin pan, with 1″ deep wells.
  7. Optional: Before baking, sprinkle a few poppy seeds or crushed minced onion on top.
  8. Pop into 350º oven for about 20 minutes (30-40 minutes for a single loaf of bread). Cool slightly before attempting to remove them from the pan.