18 August, 2018
Blueberry Banana Bread Smoothie
Blueberry Banana Bread Smoothie
Ingredients
- 3 tbsp. Golden Flaxseed Meal
- 1 tbsp. Chia Seeds
- 2 cups Vanilla Unsweetened Coconut Milk
- 10 drops Liquid Stevia (or your choice of sweetener)
- 1/4 cup Blueberries
- 2 tbsp. MCT Oil
- 1 1/2 tsp. Banana Extract
- 1/4 tsp. Xanthan Gum
Instructions
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1) Add all ingredients together into a blender.
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2) I prefer to wait a few minutes so that the flax and chia seeds have enough time to soak up some of the moisture.
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3) Blend for 1-2 minutes until everything is incorporated well, then serve up!
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